An Arabic cuisine made with oats, chicken and moong dalA very delicious, healthy & a filling soup for Iftar or any other occasion. It s a all time favorite for my dad as its a super soothing food for his aged stomach. A very quick to make recipe with min ingredients. You could replace the chicken with veggies too. Very ideal soup for Diabetics or heart patients without a compromise on the taste. Try it yourself.
A very delicious, healthy & a filling soup for Iftar or any other occasion. And a very ideal soup for Diabetics or heart patients without a compromise on the taste.
Olive oil for sauting
boneless skinless chicken breast finely chopped – 2 tbsp
lil Ground cumin
lil Ground black pepper
Salt to taste
1/3 cup yellow lentil.
5 Tablespoons oats.
4 cups water.
Fresh parsley or Coriander, chopped(for garnish).
Heat oil in pan ,add the chicken cook until lightly browned and almost cooked,season with salt,cumin and pepper.
Add lentil,oats and water ,bring to boil, simmer, covered about 20-25 minutes.
Squeeze some lemon juice while serving for an enhanced taste.
You may boil 2-3 pieces of chicken along with bones in enough water and add to the soup along with the stock for a super duper taste!!