Mint Lentil Soup

Updated: Sep 12, 2020

While looking for a healthy and refreshing soup to cook for my dad for iftar, I came across this super soothing soup at Yasmeen Health Nut Blog. My dad and my entire family loved this as it’s such a healthy one. It’s so simple to make and best for digestion because of the super qualities of mint leaves.


  • 1/2 cup Moong dal1 Onion chopped fine

  • 1/4 cup chopped mint leaves

  • 1/4 teaspoon turmeric

  • 1/4 teaspoon ginger and garlic paste

  • 1 tbsp Olive Oil


Cook dal in a cup of water until cooked  and blend it in a food processor or blender along with a cup of water ,until smooth. Heat oil in a saucepan. Add the chopped onions and saute until lightly brown. Add the ginger and garlic paste and saute. Add turmeric ,chopped mint and blended dal. Boil and simmer for few minutes until done.  Serve warm.

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