HEALTHY SUNDAY BREAKFAST

Sunday !!! A day to refuel your body and mind. Start this day with healthy and nutritious meal.

French Toast and Chickpea salad is a great protein rich breakfast for a relaxing weekend.

Whole wheat bread contains fiber and makes you feel full and promotes weight loss. Refreshing Cucumbers, Tomatoes and Sweet smelling herbs makes the salad appetizing.



Ingredients for Salad:

  • Freshly Chopped Veggies ( Cucumber, Tomato, Capsicum)

  • 100g soaked and cooked chickpeas

  • Lemon Juice and Herbs

  • Ingredients for French Toast:

  • 4 Slices of Brown Bread

  • 2 Eggs, Half cup of cold milk

  • Brown Sugar and Cinnamon powder

Method


Step 1: In a bowl, add 2 egg, and beat well.

Step 2: Now add the cold milk and required amount sugar.

Step 3: Dip the bread in this mixture and toast in a pan coated with butter or ghee.

Step 4: Toast until golden brown and repeat the process for the remaining slices too.

Step 5: Now you can add your favourite toppings like maple syrup or cinnamon powder.

Step 6: For the salad, Mix cooked chickpea with fresh veggies and add salt, pepper powder and herbs.


Sunday Special Healthy Breakfast is ready !



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